Mind Body Therapy
Rob2019-01-10T12:30:56-05:00Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Mindfulness
Rob2019-01-10T12:31:12-05:00A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Yoga informed Therapy (coming soon)
Rob2019-01-10T12:31:32-05:00Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Art Therapy
Rob2019-01-10T12:31:52-05:00The creative process used to bring about healing or desired change for the client or group being served.
Play Therapy
Rob2019-01-10T12:32:04-05:00Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Psychodynamic
Rob2018-12-06T12:14:25-05:00A therapy technique also known as insight-oriented therapy, which focuses on unconscious processes as they are manifested in a person’s present behavior. The goals of psychodynamic therapy are a client’s self-awareness and understanding of the influence of the past on present behavior.
EMDR
Rob2019-01-10T12:32:30-05:00Eye movement desensitization and reprocessing is a form of psychotherapy in which the person being treated is asked to recall distressing images while generating one type of bilateral sensory input, such as side-to-side eye movements or hand tapping.